Passionate MIND AND BODY COACHING with
Rachel Kirby
Specializing in:
Personal Training
Assisted Stretching
Volleyball Lessons
Services
Personal Training
Assisted Stretching
Assisted Stretching
In-home 1 on 1 Training
Don't love to "work out" or how to start? That's okay! I can help you get going and find an activity you love.
Hate going to the gym or don't want to pay for a gym membership? I come to you! I'll bring everything we need, you provide the space.
Already have a workout regimen, but want to hit some goals? Great! I can get you to the next level.
Assisted Stretching
Assisted Stretching
Assisted Stretching
In-home Assisted Stretching
Used for recovery and relaxation, assisted stretching sessions have an extended impact on physical and emotional wellbeing. Greaton its own or included with your personal training session!
Volleyball Lessons
Assisted Stretching
Volleyball Lessons
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Want to impress your friends in the CoEd league? School tryouts coming up and need to sharpen your skills? I offer 1v1 or small group trainings from basic fundamentals to intermediate skills and concepts,
