RKV Coaching

50 Minute Volleyball Lesson 

Want to learn volleyball or strengthen your skills?  Schedule a lesson! All lessons include goal setting/tracking, instruction and strategy, session notes and homework, plus mindset coaching sprinkled in.

• Cost includes court/gym fee
• Subject to court availability at Club North Volleyball Facilities

50 Minute Volleyball Lesson 

Same as the 1 on 1, but for 2 players! Dual lessons reduce cost and allow for more drill options while keeping the individual focus of a 1 on 1. All lessons include goal setting/tracking, instruction and strategy, session notes and homework, plus mindset coaching sprinkled in.

• Cost includes court/gym fee
• Subject to court availability at Club North Volleyball Facilities

50 Minute Small Group Volleyball Training

Training for groups of 3 to 10. A budget friendly option to get professional instruction! Great for friends wanting to learn together or teams looking for skills, systems, and strategy coaching.

• Cost includes court/gym fee
• Subject to court availability at Club North Volleyball Facilities

30 Minute (1 person)/60 Minute (2 people) Assisted Stretch Session

Sore? Tense? Stiff? Relax while I stretch and loosen your muscles and joints.

• In-home session
• Limited service area to KC Northland zip codes 64116, 64118, 64150, 64151,64152, 64153, 64154, 64155, 64156, and 64157

Fitness Consultation or Training Session

Questions about your home gym, form and technique guidance, or kickstarting your self-guided fitness program? This one time, 60-minute fitness consultation or training session can help.

• In-home
• Limited service area to KC Northland zip codes 64116, 64118, 64150, 64151,64152, 64153, 64154, 64155, 64156, and 64157

1 or 2 Month In-home Personalized Training Programs

Having a trainer can help you create and maintain an active lifestyle and reach your fitness goals. 

• 2 - 60min sessions per week
• Assisted stretching included at the end of each session
• In-home or approved location
• Limited service area to KC Northland zip codes 64116, 64118, 64150, 64151,64152, 64153, 64154, 64155, 64156, and 64157

1 or 2 Month In-home Assisted Stretching Program

Having a regular flexibility program can help maintain mobility, reduce stress, and aid in recovery.  

• 2 - 30min sessions per week
• In-home or approved location
• Limited service area to KC Northland zip codes 64116, 64118, 64150, 64151,64152, 64153, 64154, 64155, 64156, and 64157

1 or 2 Month In-home Assisted Stretching Program

Having a regular flexibility program can help maintain mobility, reduce stress, and aid in recovery.  

• 2 - 60min sessions per week (30min per person)
• In-home or approved location
• Limited service area to KC Northland zip codes 64116, 64118, 64150, 64151,64152, 64153, 64154, 64155, 64156, and 64157